저질체력을 위한 기초체
?♀저질체력을 위한 기초체력운동 추천?♀
좀만 걸어도 숨차거나 유연성 제로인 사람->나
하루에 10분이라도,,,실천해볼까봐요^^
@@나 진짜 올해는 체력 기른다ㅠ
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#저질체력 #홈트 #홈트레이닝 #기초체력 #기초체력운동 #기초체력키우기 #홈트추천 #운동스타그램 #헬린이 #필린이 #운동 #운동추천 #추천 #작심삼일 #새해목표 #목표 #2022년 #다이어트 #다이어트운동 #건강 #건강한다이어트
광고3
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